Category: Fitness

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Military Fitness: How to Be Weak

As we all know, military Physical Fitness Tests (PFTs) standards are something that is supposed to gauge the general physical fitness and combat readiness of the individual. For those of you who don’t know,...

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Physical Training: Stop Being a Snowflake

We’ve all heard the term “special snowflake” tossed around a lot recently.  This term is used to describe someone who describes themselves as “unique” or “not like others”, and creates an incorrect comparison to the uniqueness...